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S2E3 How Movement Plays in the Mind

In this episode, I explore the role that working from home is great unless you find yourself sedentary all day.

---SHOW NOTES

Links to resources mentioned:

1) https://www.nature.com/articles/373109a0

2) https://www.ncbi.nlm.nih.gov/pmc/arti...

3) https://www.ncbi.nlm.nih.gov/pmc/arti...

4) https://www.nature.com/articles/s4140...

5) https://www.ncbi.nlm.nih.gov/books/NB...

6) https://www.ncbi.nlm.nih.gov/pmc/arti...

7) https://link.springer.com/article/10....

8) https://www.steveglaveski.com/blog/wh...

9) https://www.ncbi.nlm.nih.gov/pmc/arti...

10) https://www.ncbi.nlm.nih.gov/pmc/arti...

---11) MY ORIGINAL ARTICLE ON THIS EPISODE TOPIChttps://www.steveglaveski.com/blog/ho...

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Apple Podcasts: https://podcasts.apple.com/us/podcast...

FIND ME ONLINE

🌐 Find my work at steveglaveski.com, including 100 PRODUCTIVITY HACKS ebook

📚 My book and FREE CHAPTER: timerichbook.com

🎓 My online course: timerichbook.com/online-course

🐦My Twitter: twitter.com/steveglaveski🇱    My LinkedIn: linkedin.com/in/steveglaveski

🎥 My YouTube: https://www.youtube.com/channel/UCKt2...

---Get in touch if your team or organization wants to optimize its performance and effectiveness.