Episode #262: Melissa Ambrosini on Silencing Your Inner Critic

August 7, 2018
Motivation and Self Development
Human Performance and Productivity

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl and Open Wide, a keynote speaker, entrepreneur and self-love teacher.

In her signature straight-talking style, Melissa teaches women how to master their inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so they can start living the life of their dreams.

Named a 'self-help guru' by Elle Magazine her mission is to inspire women across the globe to create a heart-centred life one that’s wildly wealthy, fabulously healthy and bursting with love.

We discussed a number of topics, including:

1 - Why being a dancer at Paris’ Moulin Rouge and an actress, among other things, ultimately left Melissa unfulfilled and depressed - and how in life, oftentimes reaching the proverbial goalposts doesn’t bring us joy

2 - How Melissa overcome her fight with depression and an eating disorder to become a top podcaster and best-selling author

3 - Melissa’s strategy for silencing her inner critic

We covered a whole lot more ground in this conversation so strap yourselves in for a conversation with Melissa Ambrosini.

Topics discussed:

  • How to silence your inner critic
  • Feeding your intuition
  • Finding your purpose
  • The arrival fallacy and why reaching the proverbial goal posts might not leave you feeling fulfilled
  • Melissa’s struggles with depression, an eating disorder and how she bounced back from it
  • Shaping your reality by being intentional about what goes into your mind
  • How to keep the fire burning when it comes to a venture or a lover
  • Melissa’s notion of responding to adversity with grace and calm
  • Melissa’s three set strategy for silencing her inner critic
  • Self-love
  • Mindfulness and meditation
  • Showing gratitude
  • Authors and books that most inspired Melissa
  • Her podcast

Show Notes:

  • Podcast: The Melissa Ambrosini Show
  • Melissambrosini.com
  • Twitter: Mel_Ambrosini
  • Instagram: @melissaambrosini
  • Facebook: MelissaAmbrosiniTribe
  • Pinterest: mel_amrbosini
  • YouTube: MelissaAmbrosini

Get Melissa’s books:

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If you've got any questions on this podcast feel free to send an email to steve@collectivecamp.us or tweet me on Twitter @steveglaveski

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Listen on Apple Podcasts @ goo.gl/sMnEa0

Also available on: Spotify, Google Play, Stitcher and Soundcloud

Motivation and Self Development
Human Performance and Productivity
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