Stemming from chronic illness, health coach Stefan Filippo has made it his mission to learn about how the human body functions with the aim of improving his own health as well as educating and empowering others to evolve into their best self.
From his immersion into the world of biohacking, nutrition, herbalism, naturopathic medicine, spirituality and more Stefan approaches health and optimisation from many angles.
This was a wide-reaching conversation on all things detox, unpacking:
- What is detox, really?
- The body’s natural detoxification system
- How we can augment this system
- Detox fads: are they fact or fiction
- Detoxing protocols: what you can do to rid your body of harmful toxins
We unpacked this and so much more...so strap yourself in for a detoxifying conversation with Stefan Filippo.
Listen to Future Squared on Apple Podcasts goo.gl/sMnEa0
Also available on: Spotify, Google Podcasts, TuneIn, Stitcher and Soundcloud
Future Squared: www.futuresquared.xyz
Steve Glaveski: www.steveglaveski.com
Steve's book: www.employeetoentrepreneur.io
NEW Facebook group: www.facebook.com/groups/futuresquared/
Watch on YouTube: https://bit.ly/2N77FLx